Comprehensive Travel Guide To Nova Scotia's 7 Regions

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Ready for an adventure through breathtaking landscapes, charming towns, and rich culture? Nova Scotia’s 7 regions have it all. This travel guide to Nova Scotia will get you ready to explore this picturesque Canadian province, from the rugged coastline of Cape Breton to the colourful streets of Halifax, and uncover hidden gems along the way in this travel guide to Nova Scotia.

Are you ready to explore the breathtaking landscapes, charming towns, and rich culture of Nova Scotia? Look no further than this ultimate travel guide, where we will cover the best time to travel to Nova Scotia, provide itinerary ideas, and take you through each of the seven stunning regions of the province. Whether you’re seeking adventure or relaxation, this guide has got you covered, with insider tips on hidden gems, family-friendly activities, and must-visit attractions. So, get ready to embark on an unforgettable journey through Nova Scotia’s rugged coastline of Cape Breton, the colourful streets of Halifax, and much more.

Map of Nova Scotia segregated into the 7 regions. Travel Guide to Nova Scotia

Bay of Fundy & Annapolis Valley

The Bay of Fundy and Annapolis Valley are two of the most captivating destinations within the Nova Scotia Regions. This area boasts stunning natural beauty, rich cultural heritage, and plenty of outdoor adventures, making it a must-see for any traveller exploring Nova Scotia. From the world-renowned tides of the Bay of Fundy to the lush agricultural landscape of the Annapolis Valley, there’s no shortage of awe-inspiring sights to see and explore. Whether you’re a history buff, foodie, or outdoor enthusiast, the Bay of Fundy and Annapolis Valley offer something for everyone. Read on to see what you can add to your Nova Scotia Itinerary.

Geography, Culture and History

The Fundy Shore and Annapolis Valley is a region of Nova Scotia known for its stunning natural beauty and rich cultural history. The area is defined by its location along the Bay of Fundy, which boasts the highest tides in the world. The region is also home to the Annapolis Valley, a lush agricultural area known for its apple orchards, vineyards, and picturesque towns. The Mi’kmaq people have inhabited this region for thousands of years, and the British later settled here in the 18th century. Today, the area is a vibrant mix of cultural influences, with a strong emphasis on local food and drink, music, and arts and crafts.

Popular Attractions and Things to Do

Visit the stunning Bay of Fundy and explore the many hiking trails and beaches.
Explore the historic town of Annapolis Royal and learn about the region’s colonial past.
Experience the beauty of the Annapolis Valley by taking a scenic drive through the countryside and stopping at local vineyards and orchards.
Take a whale-watching tour to see these magnificent creatures up close.
Enjoy a round of golf at one of the many world-class golf courses in the region.

Local Restaurants and Dishes to Try

The Port Pub in Port Williams is a popular spot for craft beer and seafood.
The Flying Apron Inn & Cookery in Summerville offers a unique dining experience with a focus on locally sourced ingredients.
The Tangled Garden in Grand Pré offers delicious homemade soups and sandwiches, as well as a beautiful garden to explore.
The Noodle Guy in Wolfville serves up delicious handmade noodles and Asian-inspired dishes.
The Wild Caraway in Advocate Harbour is a must-visit for its inventive seafood dishes and cozy atmosphere.

Accommodations

Fundy Shore:

Oceanstone Seaside Resort: A luxurious resort with oceanfront cottages and rooms.
The Halliburton House Inn: A historic mansion with elegant rooms and suites.
The Cliffs of Fundy Geopark: A unique geopark with cozy cottages and rooms.
The Mariner King Inn: A charming inn with cozy rooms and suites.
The Dragonfly Inn: A quaint inn with comfortable rooms and delicious breakfast.

Annapolis Valley:

Old Orchard Inn Resort and Spa: A beautiful resort with spacious rooms and spa facilities.
Tattingstone Inn: A lovely inn with cozy rooms and a beautiful garden.
Delft Haus Bed & Breakfast: A charming B&B with comfortable rooms and a delicious breakfast.
The Greensboro Inn: A historic inn with elegant rooms and a restaurant.
The Queen Anne Inn: A luxurious inn with spacious rooms and a gourmet breakfast.

Cape Breton Island

Geography, Culture and History

Cape Breton Island is an area of natural beauty with its rugged coastline, rolling hills, and dense forests. The island is home to a rich and diverse culture that has been shaped by its Gaelic and Mi’kmaq influences. The Gaelic language is still spoken in many communities, and the island is known for its traditional music, dance, and storytelling. The Mi’kmaq people have inhabited the island for thousands of years, and their culture is celebrated through various events and festivals. Cape Breton Island also has a rich history, with the Fortress of Louisbourg National Historic Site showcasing the island’s role in the French and British conflict in the 18th century.

Popular Attractions and Things to Do:

Drive the Cabot Trail: This scenic drive offers breathtaking views of the coastline, forests, and highlands.
Visit Cape Breton Highlands National Park: This park boasts hiking trails, waterfalls, and wildlife viewing opportunities.
Explore the Fortress of Louisbourg National Historic Site: This reconstructed French fortress offers a glimpse into 18th-century life in Canada.
Attend the Celtic Colours International Festival: This music and cultural festival celebrates Cape Breton’s Celtic heritage with concerts, workshops, and more.
Whale watching: Take a boat tour to see humpback, minke, and pilot whales, as well as dolphins and seals.

Local Restaurants and Dishes to Try:

Lobster: Cape Breton is known for its fresh and delicious lobster.
Rudder’s Seafood Restaurant and Brew Pub: This waterfront restaurant serves seafood and craft beer.
The Dancing Goat Cafe & Bakery: This cozy cafe offers baked goods, sandwiches, and coffee.
The Red Shoe Pub: This popular spot offers live music and a menu of seafood, pub fare, and local beers.
Baddeck Lobster Suppers: This seasonal restaurant serves all-you-can-eat lobster, mussels, and more

Accommodations

Keltic Lodge Resort and Spa: A beautiful resort located on the Cabot Trail with stunning ocean views and luxurious amenities.
Inverary Resort: A charming resort situated on the shores of Baddeck Bay with comfortable rooms and suites.
Chanterelle Inn & Cottages: A tranquil retreat nestled in the woods with cozy rooms and cottages and a fine dining restaurant.
Lynwood Inn: A historic inn located in the heart of Baddeck village with comfortable rooms and a pub-style restaurant.
Glenora Inn & Distillery: A unique property that combines a distillery and inn with cozy rooms and delicious food.
Ceilidh Country Lodge: A cozy lodge situated in the village of Mabou with comfortable rooms and an on-site restaurant.
Cabot Shores Wilderness Resort: A wilderness resort located on the Cabot Trail with cozy accommodations, eco-adventures, and an on-site bistro.
Telegraph House: A historic inn located in Baddeck with cozy rooms, a fine dining restaurant, and beautiful gardens.

Eastern Shore

Geography, Culture, and History:

The Eastern Shore region is home to many small fishing communities and is surrounded by the Atlantic Ocean. The region has a long history of fishing and shipbuilding, with many small fishing villages still thriving today. The area is also home to the Mi’kmaq people, who have lived in the region for thousands of years and have a rich cultural heritage.

Popular Attractions and Things to Do:

Explore the beaches: The Eastern Shore is home to some of the most beautiful beaches in Nova Scotia, including Martinique Beach and Clam Harbour Beach.
Visit the Memory Lane Heritage Village: This living history museum gives visitors a glimpse into life in a rural fishing community in the 1940s.
Hike the Musquodoboit Trailway: This 15-km trail offers stunning views of the Musquodoboit River and the surrounding wilderness.
Learn about local wildlife at the Lawrencetown Beach Provincial Park Interpretive Centre: This centre provides information about the local flora and fauna, as well as the history of the area.

Local Restaurants and Dishes to Try:

The Eastern Shore is known for its fresh seafood, including lobster, scallops, and clams. Some popular restaurants in the area include:

Fisherman’s Cove Restaurant: This waterfront restaurant in Eastern Passage serves up delicious seafood dishes and has stunning views of the ocean.
The Henley House Pub and Restaurant: Located in Sheet Harbour, this restaurant is known for its hearty pub fare and locally sourced ingredients.
The Finer Diner: This quaint restaurant in Musquodoboit Harbour serves up delicious comfort food, including fish and chips and homemade pies.

Accommodations

Liscombe Lodge Resort and Conference Center – This lodge-style resort offers a range of accommodation options, including rooms, suites, and cottages. It’s located in the heart of nature, making it perfect for those looking to get away from it all.
Salmon River Country Inn – This cozy inn offers comfortable rooms and is located in a peaceful, rural setting. It’s a great option for those looking for a quiet and relaxing getaway.
Coastal Inn Dartmouth – This budget-friendly hotel is located in Dartmouth, just a short drive from the Eastern Shore. It offers clean and comfortable rooms, making it a great option for those on a budget.
Wildwood Motel – Located in the town of Musquodoboit Harbour, this motel offers affordable and comfortable rooms. It’s a great option for those looking to explore the Eastern Shore on a budget.
SeaWatch Bed & Breakfast – This charming bed and breakfast is located in the village of Jeddore, and offers beautiful views of the ocean. It’s a great option for those looking for a cozy and romantic getaway.

Halifax Metro

Geography, Culture, and History

The Halifax Metro region is located on the eastern coast of Nova Scotia and encompasses the city of Halifax and its surrounding communities. The region has a rich history that dates back thousands of years, with the Mi’kmaq people being the area’s original inhabitants. European settlement began in the early 1700s when the British established a fortified town at Halifax Harbour.

Today, Halifax is a bustling cultural and economic hub of the province, with a diverse population and a thriving arts and music scene. The region’s maritime culture is also evident through its historic fishing villages, lighthouses, and museums.

Popular Attractions and Things to Do

Explore the Halifax Waterfront, where you can take a stroll along the boardwalk and enjoy views of the harbour.
Visit the Halifax Citadel National Historic Site, a fortification built in the 19th century to defend Halifax Harbour.
Take a trip to Peggy’s Cove, a charming fishing village known for its picturesque lighthouse and granite rock formations.
Learn about Nova Scotia’s maritime heritage at the Maritime Museum of the Atlantic.
Try craft beer at local breweries such as Garrison Brewing, Propeller Brewing and Alexander Keith’s Brewery.

Local Restaurants and Dishes to Try

The Bicycle Thief: A popular spot for seafood, pasta, and wood-fired pizza.
The Press Gang: Offers fine dining with a focus on fresh seafood and locally sourced ingredients.
John’s Lunch: A Halifax institution known for its fish and chips.
The Canteen: A casual eatery that serves up delicious sandwiches, salads, and soups made with local ingredients.
Halifax Seaport Farmers’ Market: A must-visit for foodies, where you can sample local specialties like lobster rolls and donair.

Accommodations

The Prince George Hotel: A luxurious hotel located in the heart of downtown Halifax with elegant rooms and suites.
The Westin Nova Scotian: A historic hotel situated on the Halifax waterfront with comfortable rooms and a fitness center.
Halifax Marriott Harbourfront Hotel: A modern hotel located on the waterfront with spacious rooms and a restaurant.
The Lord Nelson Hotel & Suites: A historic hotel with elegant rooms and suites located in downtown Halifax.
Delta Hotels by Marriott Dartmouth: A contemporary hotel located across the harbour in Dartmouth with comfortable rooms and suites and an indoor pool.
Atlantica Hotel Halifax: A modern hotel located on the outskirts of downtown Halifax with comfortable rooms, a fitness center, and a restaurant.
Cambridge Suites Hotel Halifax: A modern hotel located in downtown Halifax with spacious suites and a rooftop patio.
Four Points by Sheraton Halifax: A contemporary hotel located in downtown Halifax with comfortable rooms, a fitness center, and a restaurant.

Northumberland Shore

Geography, Culture, and History

The Northumberland Shore is a region located on the northern coast of Nova Scotia, bordered by the Northumberland Strait to the north and the Eastern Shore to the east. This region is known for its sandy beaches, warm waters, and picturesque fishing villages. The Mi’kmaq people have lived in this area for thousands of years and have a strong presence in the culture and history of the region. The area was also colonized by the French and later by the British, leaving a rich history that can be explored through historic sites and museums.

Popular Attractions and Things to Do

Pictou Island: Take a ferry to this small island for a unique experience and a chance to explore its sandy beaches and rugged coastline.
Jost Vineyards: Visit one of the oldest wineries in Nova Scotia for a wine tasting and a tour of the vineyard.
Melmerby Beach Provincial Park: Relax on the sandy beach, swim in the warm waters, or explore the walking trails at this popular provincial park.
Hector Heritage Quay: Learn about the Scottish immigrants who settled in Pictou in the 18th century and their journey on the ship Hector at this interactive museum.
Sunrise Trail: Take a scenic drive along this coastal route, stopping at charming villages, lighthouses, and beaches along the way.

Local Restaurants and Dishes to Try

Lobster: As with much of Nova Scotia, lobster is a must-try dish on the Northumberland Shore. Visit one of the local seafood restaurants for a fresh and delicious meal.
Pictou County Pizza: This unique style of pizza features a thick crust and toppings like pepperoni, onions, and pickles. It’s a local specialty that’s worth a try.
Tatamagouche Brewing Co.: Stop by this popular brewery for a pint of craft beer and some delicious pub fare, such as fish and chips or a burger.
The Chowder House: This waterfront restaurant in Tatamagouche is known for its seafood chowder and other local specialties, such as scallops and haddock.
Sugar Moon Farm: Visit this maple sugar farm for a hearty brunch featuring pancakes with maple syrup, bacon, sausages, and more.

Accommodations

Pictou Lodge Beachfront Resort: A beautiful resort with private beaches, cozy cabins, and oceanfront suites.
Tara Inn: A charming inn located in the town of Tatamagouche with comfortable rooms and a restaurant.
Dolan’s Inn & Suites: A lovely inn situated in the historic town of Pictou with comfortable rooms and suites.
The Train Station Inn: A unique inn located in the town of Tatamagouche with cozy rooms and suites in restored railway cars.
Smith Rock Lodge & Chalets: A tranquil retreat located near the town of Pugwash with comfortable rooms and cozy chalets.
Suncatcher Bed & Breakfast: A cozy B&B located near the town of Tatamagouche with comfortable rooms and a delicious breakfast.
The Lionstone Inn Motel & Cottages: A family-friendly property located near the town of Pictou with comfortable rooms, cottages, and a playground for children.
The Lion and the Rose Bed and Breakfast: A charming B&B located in the town of Pictou with comfortable rooms and a delicious breakfast.

South Shore

Geography, Culture, and History

The South Shore of Nova Scotia is characterized by stunning beaches, historic towns, and picturesque fishing villages. This region is heavily influenced by its maritime geography, with a rich history of fishing and shipbuilding. The culture is deeply rooted in the seafaring way of life, and many local festivals and events celebrate the region’s nautical heritage.

Popular Attractions and Things to Do

Explore the historic town of Lunenburg, a UNESCO World Heritage Site known for its colourful architecture and shipbuilding history
Relax on the beautiful beaches of Mahone Bay and Chester
Visit the Fisheries Museum of the Atlantic in Lunenburg to learn about the region’s fishing heritage
Take a boat tour to see the iconic Peggy’s Cove lighthouse and the rugged coastline
Hike the scenic trails in Kejimkujik National Park, which offers a mix of forests, lakes, and rivers

Local Restaurants and Dishes to Try

The Old Fish Factory Restaurant & Ice House Bar in Lunenburg serves fresh seafood and craft beer
The Salt Shaker Deli in Mahone Bay offers homemade sandwiches and soups
The Savvy Sailor Cafe in Chester serves breakfast and lunch with a maritime theme
Donair, a popular Nova Scotian fast food dish made with spiced beef, sweet sauce, and onions, can be found at various locations along the South Shore

Accommodations

Oak Island Resort & Conference Centre: A beautiful resort located on the private island of Oak Island with stunning ocean views and luxurious amenities.
White Point Beach Resort: A family-friendly resort situated on a beautiful beach with comfortable rooms, cottages, and a variety of activities.
Atlantica Oak Island Resort & Marina: A lovely resort situated on the mainland near Oak Island with comfortable rooms and a marina.
Lunenburg Arms Hotel & Spa: A charming hotel located in the UNESCO World Heritage town of Lunenburg with comfortable rooms and a spa.
Smugglers Cove Inn: A cozy inn located in the town of Lunenburg with comfortable rooms and a restaurant.
Best Western Plus Bridgewater Hotel & Convention Centre: A modern hotel located in the town of Bridgewater with comfortable rooms, a fitness center, and a restaurant.
Quarterdeck Beachside Villas & Grill: A tranquil retreat located on the beach near the town of Liverpool with cozy rooms and villas and a restaurant.
The Dockside Inn & Restaurant: A quaint inn located on the waterfront in the town of Chester with comfortable rooms and a restaurant.

Yarmouth & Acadian Shores

Geography, Culture, and History

Yarmouth & Acadian Shores is a region located on the southwestern tip of Nova Scotia. The region is bordered by the Bay of Fundy and the Atlantic Ocean, making it a prime location for fishing and other coastal activities. The area is steeped in Acadian history and culture, which is evident in the region’s unique architecture, music, and cuisine. The Acadians were French settlers who were expelled from Nova Scotia in the mid-18th century, but many returned to the area in the years that followed. Today, the region is home to a vibrant Acadian community, and visitors can explore the culture and history of the region by visiting museums and historical sites.

Popular Attractions and Things to Do

Visit the Acadian Museum in Pubnico: This museum showcases the history and culture of the Acadian people in the region, including artifacts and exhibits on Acadian traditions, music, and food.
Explore the Yarmouth waterfront: The Yarmouth waterfront is a bustling area with restaurants, shops, and historical buildings. Take a stroll along the waterfront and enjoy the scenic views of the harbour.
Take a whale-watching tour: The Bay of Fundy is home to a variety of whale species, including humpbacks, finbacks, and minke whales. Take a tour with one of the local whale-watching companies and experience the thrill of seeing these magnificent creatures up close.
Walk the Yarmouth & Acadian Shores Coastal Trail: This trail is a 190 km walking route that takes visitors through some of the most beautiful coastal scenery in the region. The trail passes through quaint fishing villages, historic lighthouses, and beautiful beaches.

Local Restaurants and Dishes to Try

Rudder’s Seafood Restaurant & Brew Pub: This restaurant offers fresh seafood dishes, as well as locally brewed beer.
Le Gabriel Restaurant & Lounge: This restaurant specializes in Acadian cuisine, with dishes like seafood chowder, lobster, and Acadian meat pie.
The Red Shed Coffee and Roastery: This cozy cafe is known for its fresh coffee and homemade baked goods, as well as its beautiful view of the Tusket River.

Accommodations

Rodd Grand Yarmouth Hotel: A historic hotel located in the heart of downtown Yarmouth with comfortable rooms and a restaurant.
Lakelawn B&B Motel: A charming property located in the town of Yarmouth with comfortable rooms and a delicious breakfast.
Ye Olde Argyler Lodge: A tranquil retreat situated on the shores of Lobster Bay with cozy rooms and a fine dining restaurant.
Auberge Nathalie Ora Guesthouse: A lovely guesthouse located in the town of Pubnico with comfortable rooms and a beautiful garden.
Churchill Mansion Inn: A luxurious inn situated in the historic town of Yarmouth with elegant rooms and a fine dining restaurant.
Glenalva Inn: A charming inn located in the village of Sandford with comfortable rooms and a restaurant.
Ye Olde Towne Hall Inn: A historic inn situated in the town of Tusket with cozy rooms and a pub-style restaurant.
The Guest Room on Argyle: A cozy B&B located in the town of Yarmouth with comfortable rooms and a delicious breakfast.

Conclusion

Nova Scotia’s seven regions offer visitors a wealth of experiences, each with its own unique geography, culture, and history. From the rugged coastline and fishing villages of the Eastern Shore to the rich farmland and vineyards of the Annapolis Valley, the province is full of natural beauty, outdoor adventures, and delicious cuisine. Whether exploring the historic streets of Halifax or the stunning vistas of Cape Breton Island’s Cabot Trail, there is something for everyone in Nova Scotia. With this guide, you can plan your trip to discover the charm and magic of each region and create memories that will last a lifetime.

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F.A.Q for Nova Scotia

What is the best month to visit Nova Scotia?

The best month to visit Nova Scotia is from June to October, as the weather is pleasant, and there are many festivals and events taking place during this time. However, September and October are especially beautiful with the fall foliage, and the crowds are smaller than in the peak summer months.

How many days do you need to see Nova Scotia?

To see the highlights of Nova Scotia, you would ideally need at least 7 to 10 days. This would give you enough time to explore the different regions, including the South Shore, Cape Breton Island, the Annapolis Valley, and Halifax.

What is the best way to travel around Nova Scotia?

The best way to travel around Nova Scotia depends on your preference and itinerary. If you plan to explore the cities and towns, renting a car would be the most convenient option. However, if you want to explore the coastal regions and islands, taking a ferry or a boat tour would be a great way to see the sights. Public transportation is also available in some areas, but it can be limited. Biking and hiking are also popular ways to explore the beautiful landscapes of Nova Scotia.

Are there travel restrictions to enter Nova Scotia?

There are currently no restrictions (March 15, 2023) to travel in Nova Scotia. It is still advised to wear a mask and be vaccinated when travelling and of course, stay home if you have COVID-19 symptoms. Please check the Government of Nova Scotia (https://travel.gc.ca/travel-covid) website for up-to-date information as things can change rapidly.